As someone who has tried every diet out there, I can honestly say that my FIRST hour spent with Sumner was more beneficial than all of my prior dieting attempts combined. I had no idea what to expect, but I went in to my first appointment with an open mind and a willingness to learn.
Nonetheless, what I have learned from Sumner is that many answers I seek must come from within. Anyone who has struggled with weight and nutrition can at some point admit to desiring an easy way out – a pill for weight loss, a diet that works wonders, etc. Well, don’t expect any gimmicks from Sumner, as she does not employ a “one size fits all” approach to working on a very personal issue of nutrition.
Rather, Sumner is all about meeting where you are on your path to good health and offering REALISTIC tools for success on your journey. I never thought I’d be able to understand so much about nutrition by simply examining my relationship with food.
Sumner is supportive, knowledgeable, and thoughtful in her approach to serving not only my needs, but also the needs of her individual clients. I cannot say enough good things about Sumner, but I thank her for encouraging me to see the bigger picture of healthy living vs. the day to day minutia of dieting. It’s made a world of difference!
- Anne C.